No you really did it to me this time. Bowls of nutrient paste for you for the next month.
From His Fat Self
On Nov 2 2011 at 8:54am, Michael wrote:
It is pretty easy, just cut out sugar and butter (entirely, it's not hard). Then only have milk with your coffee (NO SUGAR) and stop eating ALL forms of italian food, spanish rice, fried food (never go to fast food places) , and drink less beer and you'll drop a ton of weight